Runner’s Knee, or Patellofemoral Pain Syndrome, is one of the most common causes of knee pain in active individuals

Learn how to treat and rehab medial epicondylitis (golfer’s elbow) with expert tips from a physical therapist so you can reduce pain and keep training.

Discover 10 effective, non-surgical treatments for knee arthritis—from physical therapy and strength training to diet changes and supplements—that help reduce pain and improve mobility. Learn expert tips from a physical therapist who treats knee arthritis daily, both in-person and online.

Discover how the AchedAway Mini Scraper—an innovative heated muscle scraping tool—can enhance recovery, relieve muscle tension, and improve performance for therapists, athletes, and fitness enthusiasts.