Proximal hamstring tendinopathy is a common cause of deep hamstring or lower glute pain, especially in runners and active adults. In this article, Dr. David Lauzurique, DPT, explains what causes high hamstring pain, the common symptoms to look for, and how strength-based rehab can help you recover and return to activity.

Discover 10 effective, non-surgical treatments for knee arthritis—from physical therapy and strength training to diet changes and supplements—that help reduce pain and improve mobility. Learn expert tips from a physical therapist who treats knee arthritis daily, both in-person and online.