Rehab & Strengthen Your Lower Body


Recover from nagging injuries and build functional strength with evidence-based coaching from a Doctor of Physical Therapy and Strength Coach.

Start with a 1-on-1 virtual assessment to uncover the root cause of your issue and receive a personalized program tailored to your needs and goals.

No BS exercises. We prioritize true strength training that gets real results, enhances your functional abilities, and elevates your quality of life.

Experience expert support, accountability, and a program designed just for you.

Helping people with all types of pains and injuries including…

  • Low Back

    Sciatica, herniated discs, muscle strains, chronic low back pain and more.

  • Hip

    Hip impingement, labral tears, bursitis, gluteal tendinopathy & more.

  • Knee

    Knee ligament injuries, patellar tendinitis, meniscus tears, runner's knee and more.

  • Ankle & Foot

    Plantar fasciitis, Achilles tendinitis, ankle sprains, stress fractures and more.

Doctor of Physical Therapy
Certified Strength & Conditioning Specialist

Dr. David Lauzurique, PT, DPT, CSCS

With over 14 years of experience in training disciplines like bodybuilding, CrossFit, and powerlifting, Dr. David specializes in lower extremity injuries, including the lower back, hip, knee, ankle, and foot. Whether you're a runner, pickleball player, or want to move better, his evidence-based coaching focuses on strength and rehab for functional independence. No BS, no flashy exercises, just pure results.

  • “I have been training with David for five years now, and I still feel that I’m learning new things with each interaction. Whether it be learning a new movement pattern or a new type of strength, David coaches me on how to best target my body’s needs in the safest ways. There is so much to learn from a professional like David, and the attention he gives to every detail encourages me to know that I’m on the right path TOWARD my fitness goals, which he compassionately learns about to best help me feel inspired by my own efforts.”

    R.F — in-person client

  • “I wanted to share what a wonderful experience I had with David. David was my physical therapist at ____________ Physical Therapy. David put any concerns I may have had to rest. He explained each exercise thoroughly and listened to my concerns. David showed kindness and empathy and I was very impressed with his knowledge. Without a doubt, David will be an asset to the physical therapist community.”

    E.M — Physical Therapy Client

  • “David truly is the real deal when it comes to personal training. I have been training virtually with David for 2 months now and seeing great results. After injuring my ankle 5 months ago I struggled to get back to playing soccer. With his help I‘ve returned to playing and have also gained more strength and muscle size. If you’re looking for a strength coach or looking to return from an injury, I recommend having David be your coach!”

    D.R — Virtual Client