Hey, welcome to Obey Strength! We’re an online strength and rehab platform dedicated to helping you build a stronger, more resilient body. Our focus is on providing valuable, evidence-based information about strength training and injury rehab to help you get back to doing the things you love.
At Obey Strength, we believe in real strength training — the kind that helps you move better, feel stronger, and handle everyday life without pain. We cut through the fluff and influencer noise, focusing on functional training that actually carries over to real-world tasks — not just exercises that look good online. Whether it’s carrying groceries, lifting your kid, hauling in that heavy delivery package, or hitting a new PR in the gym, our goal is to help you build a body that’s ready for whatever life throws your way.
You’ll find articles and resources to guide you on your journey, and if you’re looking for more personalized guidance, we offer 1-on-1 coaching with a Doctor of Physical Therapy and Strength Specialist.
Our goal is simple: to help you become stronger and more capable, so you can tackle life with confidence.
Lets get started.
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What is Obey Strength?
About Dr. David Lauzurique, DPT, CSCS
Dr. David Lauzurique, the mind behind Obey Strength, holds a Doctor of Physical Therapy (DPT) degree from the University of St. Augustine in Miami, FL, and works as an Orthopedic Sports Physical Therapist. Additionally, he is a Certified Strength and Conditioning Specialist (CSCS) under the NSCA.
With a diverse training background spanning over 15 years in disciplines such as Bodybuilding, CrossFit, Powerlifting, Olympic Lifting, and more, Dr. David is dedicated to spreading awareness about the significance of strength training. He aims to empower individuals with knowledge that enhances functional independence and elevates the overall human experience.
Dr. David is an online coach, helping individuals improve their fitness and rehabilitate injuries through virtual personal training. To learn more about Dr. David's training, or if you're ready to work together, you can visit his programs here.