What is Obey Strength?
Obey Strength is your go-to fitness platform dedicated to helping individuals build functional strength and rehab injuries. Created by Dr. David Lauzurique, a doctor of physical therapy and certified strength and conditioning specialist, Obey Strength is designed to deliver personalized 1-on-1 training tailored to your unique needs.
At Obey Strength, our mission is to build resilient bodies, offering customized programs using the equipment available to our clients. From ankles to knees, hips to back, shoulders to elbows, and neck, we provide comprehensive training to ensure you develop a strong and functional body. Driven by a passion to inspire, Dr. David encourages individuals to elevate their well-being
through the integration of strength training, emphasizing its pivotal role in enhancing functional independence. Frustrated with the prevalence of "influencers" promoting flashy exercises devoid of purpose, Dr. David is dedicated to fostering genuine education. His approach hinges on science-backed exercises, leveraging his extensive physical therapist and strength specialist background. The goal? Empowering individuals to achieve tangible results in strength, injury rehab, lean muscle development, effective fat loss, and improved functional independence. Join Obey Strength today and embark on a journey to become the best version of yourself. Let's build strong, resilient bodies together.
About Dr. David Lauzurique, DPT, CSCS
Dr. David Lauzurique, the mind behind Obey Strength, holds a Doctor of Physical Therapy (DPT) degree from the University of St. Augustine in Miami, FL, and works as an Orthopedic Sports Physical Therapist. Additionally, he is a Certified Strength and Conditioning Specialist (CSCS) under the NSCA.
With a diverse training background spanning over 14 years in disciplines such as Bodybuilding, CrossFit, Powerlifting, Olympic Lifting, and more, Dr. David is dedicated to spreading awareness about the significance of strength training. He aims to empower individuals with knowledge that enhances functional independence and elevates the overall human experience.
Dr. David is an online coach, helping individuals improve their fitness and rehabilitate injuries through virtual personal training. To learn more about Dr. David's training, or if you're ready to work together, you can visit his programs here.