Hey, welcome to Obey Strength!
We’re an online strength and rehab platform dedicated to helping you build a stronger, more resilient body. Our focus is on providing valuable, evidence-based information about strength training and injury rehab so you can get back to doing the things you love.
At Obey Strength, we believe in real strength training that helps you move better, feel stronger, and handle everyday life without pain. We cut through the fluff and influencer noise by focusing on functional training that carries over to real-world tasks, not just exercises that look good online. Whether it’s carrying groceries, lifting your kid, hauling in a heavy delivery package, or hitting a new PR in the gym, our goal is to help you build a body that is ready for whatever life throws your way.
Obey Strength has grown into a hub for strength training education, injury rehab guidance, and honest equipment reviews. The goal is to become one of the biggest and most trusted platforms for learning how to strengthen your body, rehab common injuries, and make informed decisions when buying strength and rehab equipment.
You’ll find articles, videos, and free resources to guide you on your journey, and if you’re looking for more personalized support, we offer 1-on-1 coaching with a Doctor of Physical Therapy and Certified Strength Specialist.
Another part of our mission is giving back. Obey Strength aims to provide as much free and accessible content as possible. As the platform grows, we hope to reinvest revenue to help people in need, especially in Central American communities, by providing food, clothing, and school supplies to families who need support.
Our goal is simple: help you become stronger and more capable so you can tackle life with confidence, and use the success of this platform to lift others up along the way.
Let’s get started.
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What is Obey Strength?
About Dr. David Lauzurique, DPT, CSCS
Dr. David Lauzurique, born and raised in Miami, Florida, is the mind behind Obey Strength. He holds a Doctor of Physical Therapy (DPT) degree from the University of St. Augustine in Miami, FL, and works as an Orthopedic Sports Physical Therapist in Atlanta, Georgia. Additionally, he is a Certified Strength and Conditioning Specialist (CSCS) under the NSCA.
With a diverse training background spanning over 15 years in disciplines such as Bodybuilding, CrossFit, Powerlifting, Olympic Lifting, and more, Dr. David is dedicated to spreading awareness about the significance of strength training. He aims to empower individuals with knowledge that enhances functional independence and elevates the overall human experience.
As a content creator, David focuses on providing no B.S. evidence-based content on strength training, injury rehab, and fitness education. His goal is to give people clear, practical information without the confusion, trends, or gimmicks that often fill social media.
In addition to his clinical work, Dr. David is an online coach, helping individuals improve their fitness and rehabilitate injuries through virtual personal training. To learn more about Dr. David's training, or if you're ready to work together, you can visit his programs here.