Strength & Injury Rehab By Body Part
ALL ARTICLES
What Is A Hip Labrum Tear? A Physical Therapist’s Guide
A hip labral tear is a common cause of deep hip or groin pain, and this guide explains what it is, how it's diagnosed, what causes it, and how to treat it without surgery.
Medial Epicondylitis Rehab That Actually Works
Learn how to treat and rehab medial epicondylitis (golfer’s elbow) with expert tips from a physical therapist so you can reduce pain and keep training.